If you’ve ever aimed to practice a healthy and balanced diet, but haven’t been sure how to start, then a dietitian and nutritionist could be of great help to you. Dietitians and nutritionists have training of at least a bachelor’s degree and are familiar with a wide variety of foods and their nutritional value. They can provide professional advice and guidance to people from different walks of life with different nutritional requirements on what they should be eating on a daily basis. It is actually quite difficult to accomplish a completely balanced diet since portioning out different types of food can be quite difficult, so a nutritionist can help you decide how to make healthier changes in your daily diet and make it easier for you to achieve the right nutritional balance.
Every person has different nutritional requirements depending on what kind of lifestyle they have. An Olympic marathon runner has very different nutritional requirements from an office worker with a sedentary lifestyle. A dietitian and nutritionist can help plan a daily diet for each individual person which fulfills both the caloric as well as nutritional requirements of a person depending on their needs. In fact, professional athletes and sports persons do require the advice of nutritionists and dieticians, so this area is a good career path for many of them. They can choose a diet which can help an athlete gain weight, lose weight, become leaner or more muscled depending on what the athlete requires.
Job fields for dietitian and nutritionist
Dietitian and nutritionist can also be employed in hospitals and the medical field to help patients with different sorts of medical problems. Whether it is a diabetic patient or an obese patient who needs to lose weight, dieticians will help create a diet that will help patients achieve their goals and not compromise on their nutritional needs. Sometimes patients lose weight by drastically cutting down on certain parts of their diet, which can make them susceptible to becoming deficient in certain vitamins and minerals.
Dietitian and nutritionist can help avoid those kinds of unhealthy mistakes.
Nutritionists and dieticians can also be employed by weight loss clinics for the same purposes. In hospitals and medical fields, their advice is taken to help design and serve the right kind of food to patients. Many doctors and nurses depend on them to provide this kind of advice and their tips can help patients in the future in designing their diet when they are at home living their daily lives.
Dietitian and nutritionist thus need professional training in biology and the basic sciences to be able to become competent in giving advice and designing diets for different people. They can also be employed to conduct research on the types of food people consume and analyze conditions like malnourishment. These are called nutritional researchers and they can work for various organizations to study how the nutritional makeup of food is altered under various conditions.
Management dieticians are often employed by large scale organizations such as schools, cafeterias, prisons and healthcare facilities to help design various types of meals in a balanced and nutritional way.